Yes, I am trained and experienced working with the Cognitive Processing Therapy (CPT) modality, which is a type of cognitive-behavioural therapy specifically designed to help individuals with post-traumatic stress disorder (PTSD).

• Purpose: CPT aims to reduce PTSD symptoms by helping individuals process and reframe their traumatic experiences.

• Structure: Typically delivered over 12 sessions with activities between sessions.

• Techniques: Involves psychoeducation, writing about the impact the trauma had on one’s life, and challenging unhelpful beliefs related to the trauma.

• Focus Areas: Addresses schemas of safety, trust, power, control, esteem, and intimacy.

• Outcome: Helps clients develop a new understanding of the traumatic event, reducing its ongoing negative impact on their lives

My extensive training in neurodiversity, combined with years of experience working with neurodivergent clients, significantly enhances my understanding. Additionally, having a daughter with AUDHD and being somewhat on the spectrum myself, I bring a deeply personal perspective to my practice. This unique combination of professional and personal insights allows me to connect with and support my clients more effectively.

I provide tailored intervention, not what the ‘book’ says, but what suits you.

I work from a strengths-based approach- what you are good at, not what you are lacking.

I have lots and lots of empathy, therefore you will feel safe and not judged - you need to talk to me to get it 😉.

Behavioural Health Integration (BHI) is particularly beneficial for clients with chronic illnesses such as Diabetes, Arthritis, Fibromyalgia, Asthma, Crohn’s and chronic pain.

This suits clients and their families or carers who support changes of life a chronic condition requires; socially, emotionally, mentally, environmentally, functionally and more.

Purpose

Comprehensive Care - By integrating mental health and primary care services, BHI addresses both the physical and emotional aspects of chronic conditions. This coordinated care model helps improve overall health outcomes, enhances client’s satisfaction, and wellbeing alongside life with a chronic condition.

Benefits

• Holistic Management: Treats both physical symptoms and mental health issues such as depression and anxiety, which are common in chronic illness.

• Improved Quality of Life: Helps clients develop coping strategies, manage stress, and improve their overall well-being.

• Enhanced Coordination: Ensures seamless communication between healthcare providers, leading to more effective and personalized care.

• Accessibility: Provides convenient access to comprehensive care in one setting.

Referrals are not required; however, if you have a Mental Health Care Plan from your GP,

Medicare will reimburse $85.20, reducing your out-of-pocket expense.

Participants from NDIS, Department of Veterans Affairs (Open Arms), QLD and NSW Victims of Crime programs will have no out-of-pocket expenses, as I am paid according to the service fee schedule.

Yes, the following fees apply:

48 hours or more: No fees are payable

Less than 48 hours: 50% of session fee

Less than 24 hours: 100% of session fee

If you want to and it is possible, I bring JayJay (yes, the name’s so nice, you say it twice 😉) to sessions with me.

JayJay is a toy poodle, loves attention and will do anything for a pat, hug and play.